My child spends a lot of time on extra-curricular activities and not enough on study. How do I realign this balance?

Asked by Anonymous on our parent webinar series.

Finding the right balance between study, work, and extracurricular activities is key to succeeding in Year 12. Many parents worry about their child being overcommitted, but our research reveals that top students often engage in sports, part-time jobs, and social activities, all while excelling academically.

The Myth: Top Students Only Study

Contrary to popular belief, most top-performing Year 12 students in Australia are not focused solely on study. Many are involved in sport, music, or part-time work. Engaging in these activities helps students stay happy and manage stress effectively. A balanced lifestyle provides the mental clarity and rejuvenation needed to perform well academically.

The Secret to Consistent Effort is Balance

Year 12 is often compared to a marathon, and the comparison holds true. Success stems from steady, consistent work rather than sporadic bursts of cramming before exams. Top students manage to stay consistent because they prioritise balance, incorporating activities that bring them joy and reduce stress. By engaging in hobbies, socialising and possibly holding down a part-time job, they recharge, maintain motivation, and create a positive mindset that supports effective study habits.

Striking this balance helps students feel happier, less overwhelmed, and better equipped to tackle academic challenges.

Too Much of a Good Thing

While balance is vital, overcommitting to extracurriculars can hinder academic performance. You can use these indicators to assess your child’s workload:

1. Marks: Are they meeting their academic goals?

2. Cramming: Is your child pulling all-nighters before exams or assignments? If so, the pendulum might have swung too far.

3. Study Time: A Year 12 student getting an ATAR in the 90s normally does 2-3 hours per night across the week and 4-6 hours across the weekend. This is just a rough guide, but if your child's study time looks similar, you probably have less to worry about.

   
   

Conclusion: Take Holistic Approach to Year 12

Avoid making it a "study-or-nothing" situation. Encourage your child to integrate enjoyable activities while prioritising their education. A balanced approach leads to a happier, more resilient student, better equipped to handle the demands of Year 12.

For a guide to creating a balanced study timetable, check out our Crash Course on Study Timetables.