Should My Child Take a Night Off During Exams?

Asked by Anonymous on our Parent Webinar series.

The Exam Planner: Your Child’s Source of Truth

There is only one source of truth when it comes to determining whether your child can afford to take an evening out during exam season, and that's their exam planner!

The exam planner is your child’s guiding tool during stressful exam periods. It ensures they allocate sufficient time for study, rest, and recovery. If they are on track or ahead in their planner, they may be able to afford a well-earned break.

Use our Crash Course Guide to Exam Planners for detailed tips on creating one.

When is a Night Off Beneficial?

1. Your Child is on Track:

   • If your child is disciplined and on schedule, a night off can help them recharge.

   • Rest is essential for memory consolidation and sustained motivation.

     
     

2. They've built in a break:

   • Some planners include scheduled breaks, making them guilt-free opportunities to relax without jeopardising progress.

     
     

When to Skip the Night Off

If your child is off track, their focus should be on catching up to avoid unnecessary stress.

An evening off in this scenario could worsen the backlog and create additional pressure.

Conclusion:

The decision to take a night off during exams isn’t about strict rules; it’s about balancing effort and recovery, guided by the exam planner. Encourage your child to use their planner as their north star. Whether they’re on track or need to catch up, their planner provides clarity on the best course of action.